SEO report of newyearnutritionreset.net
Redirected to www.theingredientguru.com/nutrition-reset/
New Year Nutrition Reset Program
www.theingredientguru.com/nutrition-reset/
Get bio-individual nutrition support from Mira Dessy, NE. Learn what to eat to get healthy, lose weight, feel great.
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.theingredientguru.com/nutrition-reset/
Character length : 42
Title
New Year Nutrition Reset Program
Description
Get bio-individual nutrition support from Mira Dessy, NE. Learn what to eat to get healthy, lose weight, feel great.
Keywords (meta keywords)
Mira Dessy, nutrition, nutrition education, nutrition consulting, holistic health, bio-individual, bio-individual body, healthy eating, supplements, food additives, non-GMO, non GMO, non GM, non GE, p
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: New Year Nutrition Reset Program
description: Get bio-individual nutrition support from Mira Dessy, NE. Learn what to eat to get healthy, lose weight, feel great.
url: http://www.theingredientguru.com/nutrition-reset/
site_name: The Ingredient Guru, Mira Dessy
image: http://www.theingredientguru.com/wp-content/uploads/2015/12/MD-NutritionResetProgramGraphic-149-300x149.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://theingredientguru.com/robots.txt
https://theingredientguru.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
New Year Nutrition Reset Program
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 4 | 5 | 0 | 0 |
Heading structure in the source code
- <H1> New Year Nutrition Reset
- <H4> WEEK 1: Lose weight. Feel great!
- <H4> WEEK 2: The Secret to Stopping Sugar Cravings
- <H4> WEEK 3: Get Your Greens On!
- <H3> The Power of This Program
- <H3> All for just $149!
- <H4> BONUS!!
- <H4> Details
- <H3> Sign up now and get the bonus!
- <H3> Receive a free eBook!
Word cloud
- group7
- get6
- week5
- sugar5
- receive4
- tips4
- eat4
- recipes4
- how4
- nutrition4
- need3
- reset3
- weeks3
- want3
- eating3
- know3
- program3
- start3
- support3
- all3
- calls3
- september3
- facebook3
- mira3
- pantry3
- feel3
- just3
- sign3
- principle3
- bonus2
- great2
- health2
- website2
- better2
- learn2
- body2
- free2
- call2
- into2
- sexyfit2
- local2
- copy2
- educator2
- ebook2
- quit2
- healthy2
- author2
- goals2
- private2
- cravings2
- email2
- address2
- information2
- food2
- resources2
- area2
- affiliate2
- cart2
- new2
- summer2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| group | |||
| get | |||
| week | |||
| sugar | |||
| receive | |||
| tips |
Two Word cloud
- you will4
- will have3
- resources contact2
- get your2
- tips for2
- email address2
Three Word cloud
- you will learn2
- you will have2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
66.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
8.30
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
7440
Number of words
1526
Number of sentences
216
Average words per sentences
7
Number of syllables
2401
Syllables in words
2387
Average syllables in words
1.57
Number of words in first three syllables
225
Percentage of word / syllables
14.74
Words not in Dale-Chall easy-word list
770
Words not in Spache easy-word list
246
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
7,568 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.theingredientguru.com/wp-content/themes/tnm-6/js/vendor/modernizr-2.8.3-respond-1.4.2.min.js
- http://www.theingredientguru.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.theingredientguru.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.theingredientguru.com/wp-content/plugins/mailchimp//js/scrollTo.js?ver=1.5.7
- http://www.theingredientguru.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.theingredientguru.com/wp-content/plugins/mailchimp//js/mailchimp.js?ver=1.5.7
- http://www.theingredientguru.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
- http://www.theingredientguru.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.5.1
- http://www.theingredientguru.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.5.1
- http://www.theingredientguru.com/wp-content/plugins/easing-slider/assets/js/public.min.js?ver=3.0.8
- http://www.theingredientguru.com/wp-content/plugins/recipe-card/js/post.js?ver=4.7.5
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://www.theingredientguru.com/wp-content/plugins/affiliate-wp/assets/js/tracking.min.js?ver=2.0.8
- http://www.theingredientguru.com/wp-content/plugins/pixelyoursite/js/public.js?ver=5.0.3
- http://www.theingredientguru.com/wp-content/plugins/si-captcha-for-wordpress/captcha/si_captcha.js?ver=1496317478
- http://www.theingredientguru.com/wp-content/themes/tnm-6/js/vendor/jquery-2.2.0.min.js
- http://www.theingredientguru.com/wp-content/themes/tnm-6/js/pushy.js
- http://www.theingredientguru.com/wp-content/themes/tnm-6/js/main.js
- http://www.theingredientguru.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://www.theingredientguru.com/wp-content/plugins/social/assets/social.js?ver=3.1.1
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.11
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.11
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.11
- http://www.theingredientguru.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://www.theingredientguru.com/wp-content/themes/tnm-6/js/functions.js?ver=2013-07-18
- http://www.theingredientguru.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.theingredientguru.com/wp-content/themes/tnm-6/css/system.css
- http://www.theingredientguru.com/wp-content/themes/tnm-6/css/main.css?v4
- http://www.theingredientguru.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.5.1
- http://www.theingredientguru.com/wp-content/plugins/affiliate-wp/assets/css/forms.min.css?ver=2.0.8
- http://www.theingredientguru.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://www.theingredientguru.com/wp-content/plugins/easing-slider/assets/css/public.min.css?ver=3.0.8
- http://www.theingredientguru.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://www.theingredientguru.com/wp-content/plugins/recipe-card/css/layout.css?ver=4.7.5
- http://www.theingredientguru.com/wp-content/plugins/social/assets/comments.css?ver=3.1.1
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.11
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.11
- http://www.theingredientguru.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.11
- http://www.theingredientguru.com/wp-content/themes/tnm-6/fonts/genericons.css?ver=2.09
- http://www.theingredientguru.com/wp-content/themes/tnm-6/style.css?ver=2013-07-18
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
2228176
Main traffic sources
Links
We found a total of 28 different links.
Internal links: 17
External links: 11
Internal links: 17
External links: 11
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.theingredientguru.com | |
| About | |
| About Mira | |
| Seminars & Classes | |
| Consultations | |
| Media | |
| Blog | |
| Recipes | |
| Shop | |
| Consumers | |
| Practitioners | |
| The Pantry Principle | |
| My Account | |
| Affiliate Area | |
| Resources | |
| Contact | |
| Cart |
Website security
IP
50.97.138.50
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : New Year Nutrition Reset, ( 352px from top )
- H4 : WEEK 1: Lose weight. Feel great!, ( 784px from top )
- H4 : WEEK 2: The Secret to Stopping Sugar Cravings, ( 1093px from top )
- H4 : WEEK 3: Get Your Greens On!, ( 1363px from top )
Typos
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